Women's Health

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Managing Work-Related Stress in Stress and Depression

An overview of workplace stress, with helpful tips and exercises to help you relax and relieve some pressure. ...more

Managing Stress in Stress and Depression

Emotional stress can have a serious effect on the body. But a healthy, well-balanced diet and regular exercise can help. Read on for more tips. ...more

Finding the Best Daycare for Your Child in Moms and Family Life

Finding good daycare for your child doesn't have to be difficult, if you follow this advice. ...more

Help Your Babysitter Prepare for Anything in Moms and Family Life

When you're looking for a babysitter, give yourself enough time to be selective. ...more

How to Juggle Demands at Work and Home in Moms and Family Life , Women and the Workplace

Juggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities ...more

6 Ways to Master Your Job Search in Women and the Workplace

Being out of work is always a frustrating situation. There are some specific strategies to help you rise above other job candidates. ...more

Overview of Sleep Problems in Sleep Health

There are many types of sleep problems. They can interfere with health and quality of life. Sleep problems can range from insomnia to snoring. ...more

Insomnia in Sleep Health

Insomnia is trouble falling to sleep or staying asleep. One in three adults has bouts of insomnia. ...more

Binge Eating Disorder in Eating Disorders

Binge eating disorder is when someone often eats large amounts of food in a short time. It is also called compulsive overeating. Learn more about symptoms, diagnosis, and treatments. ...more

Anorexia Nervosa in Eating Disorders

Anorexia nervosa (or simply anorexia) is an eating disorder that causes people to obsess about their weight and food. People who suffer with this behavior problem have a distorted body image. They see themselves as overweight even when their weight is dangerously low. ...more

Close the Door on Intimate Partner Violence in Personal Safety

Read on to learn about the signs of an abusive relationship, and how to make a safety plan and get ready to leave. ...more

Domestic Violence in Personal Safety

Abuse often begins with verbal behaviors, such as name-calling, threats, and hitting or throwing objects. It can become worse, including pushing, slapping, and holding against the victim's will. ...more

Anatomy of Female Pelvic Area in Sexual Health and STD's

The female pelvic area contains a number of organs and structures: the endometrium, uterus, ovaries, cervix, vagina, and vulva. ...more

Contraception/Birth Control in Sexual Health and STD's

You have a lot of choices when it comes to birth control. Some methods don't need a healthcare provider's visit. But others, like oral contraceptives, are available only by prescription. ...more

Recognizing Gynecologic Problems in Sexually Transmitted Diseases (STD's)

Vaginal bleeding and discharge are a normal part of your menstrual cycle. If you notice anything different or unusual, talk with your health care provider. ...more

Immune System in Sexually Transmitted Diseases (STD's)

The immune system works to keep germs out of the body and destroy any that get in. It is made up of a complex network of cells and organs. ...more

Folic Acid for a Healthy Baby in Eating Well

Getting enough folic acid can reduce the risk for neural tube defects (NTDs) and may also reduce the risk for other serious birth defects of the brain and spinal cord. ...more

Why You Should Try Yoga in Being Active

Yoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level. ...more

Five Fresh Forms of Indoor Fitness in Being Active

Cold weather doesn't have to put a chill on your fitness routine, even if the treadmill or stair-stepper seems boring compared with jogging or riding your bike outside. ...more

Women's Healthcare Guidelines in Preventive Care

Get regular checkups, preventive exams, and immunizations. Learn about disease prevention and ask your healthcare provider for specific information regarding your needs. ...more

A Simple Way to Keep the Flu Away in Preventive Care

You can prevent the flu this season by taking 1 simple step: Get a flu shot. ...more

Maintaining Your Personal Health Record in You and Your Health Care Provider

A personal health record can help reduce or eliminate duplicate tests and allow you to get faster, safer treatment and care in an emergency. It also can help you play a more active role in your health care. Read on to learn more about creating one. ...more

How to Take Part in Every Medical Decision in You and Your Health Care Provider

Well-informed people who play a significant role in deciding how they're going to treat their health conditions are likely to feel better about the decision process. Here are tips to get you started. ...more