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Healthy Recipes
See All
Base for a Variation on Hummus
in
Healthy Recipes
Keep this on hand for a quick meal, or prepare in batches to give as gifts.
...more
Beet-All Pasta Salad
in
Healthy Recipes
Mix pasta, spinach, beets, onion and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.
...more
Blender Bean Dip
in
Healthy Recipes
Process the beans and spices in a blender, then refrigerate until ready to serve with baked corn chips.
...more
Blueberry Banana Smoothie
in
Healthy Recipes
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
...more
Broiled Trout with Almonds
in
Healthy Recipes
This trout recipe uses lemon pepper, almonds, and lemon wedges for flavoring.
...more
Cream of Broccoli Soup
in
Healthy Recipes
A flavorful soup that's a snap to prepare.
...more
Dark Chocolate Chip Oat Bars
in
Healthy Recipes
You don't have to tell anyone these are homemade, healthy granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.
...more
Do-It-Yourself Minestrone Soup
in
Healthy Recipes
In a large pot, heat oil over medium-high heat. Add onion, carrots, celery, garlic, and pot herbs.
...more
Do-It-Yourself Trail Mix
in
Healthy Recipes
Toss wheat cereal and cashews with raisins, dried blueberries, dried cranberries, or chopped dried apricots.
...more
Fresh Lemon Broccoli Pesto-Style Sauce
in
Healthy Recipes
Put all ingredients in blender and blend for about 20 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.
...more
Fruited Buckwheat Pancakes
in
Healthy Recipes
Add chopped peaches after you have poured the pancakes on the griddle.
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Go Swiss with Rosti
in
Healthy Recipes
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.
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Herb Roasted Potatoes
in
Healthy Recipes
Roast new potatoes with fresh rosemary and a little olive oil.
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Grilled Salmon Steaks
in
Healthy Recipes
Baste the steaks with dipping sauce, then grill for about 10 minutes.
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Mediterranean Diced Salad
in
Healthy Recipes
What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.
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Multigrain Chicken Soup
in
Healthy Recipes
Cook this soup for about an hour, or until the grains are tender.
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New World Salmon Florentine
in
Healthy Recipes
This casserole uses chunks of fresh salmon with a lot of healthy omega-3 fatty acids.
...more
Oriental Greens
in
Healthy Recipes
A refreshing blend of chilled green beans, snow peas, and cauliflower florets, seasoned with ginger and rice wine vinegar.
...more
Pumpkin-Cranberry Gift Loaves
in
Healthy Recipes
A moist quick bread perfect for the holidays.
...more
Red Rosemary Vinegar
in
Healthy Recipes
To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.
...more
Roasted Asparagus
in
Healthy Recipes
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.
...more
Roasted Vegetables
in
Healthy Recipes
Roast carrots, turnips, squash, and garlic for about an hour, stirring once or twice.
...more
Seasoned Salmon for One
in
Healthy Recipes
Serve with cooked, chopped spinach to which you've added low-fat sour cream, cooked instant brown rice, and a bit of butter.
...more
Simple Salmon with Dill Sauce
in
Healthy Recipes
Serve hot or cold with dill sauce: low-fat sour cream, cucumber, and fresh dill.
...more
Catfish with a Kick
in
Healthy Recipes
Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.
...more
Spicy Asian Veggie Pasta
in
Healthy Recipes
Serve this dish hot, at room temperature, or chilled as a side dish - to grilled salmon, for instance.
...more
Stovetop Chili
in
Healthy Recipes
Reduce the sodium by rinsing the beans and using low-salt canned tomatoes.
...more
Summer Vegetable Curry
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Healthy Recipes
Serve with hot brown rice and garnish with fresh chopped cilantro.
...more
Stuffed Peppers
in
Healthy Recipes
This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.
...more
Tofu Stir-Fry
in
Healthy Recipes
This dish takes only minutes to prepare. Add shrimp for something special.
...more
Topped Potatoes
in
Healthy Recipes
Here's a healthy, and tasty, topping option for your next baked potato.
...more
Vegetable Dip Mix
in
Healthy Recipes
These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five ingredients until you have enough to fill the jar.
...more
Vegetarian Chili
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Healthy Recipes
Textured vegetable protein makes this dish a hearty vegetarian meal.
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Whole-Grain Party Mix
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Healthy Recipes
You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas.
...more
Cantaloupe Soup
in
Healthy Recipes
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
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Picnic Potato Salad
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Healthy Recipes
Flavored with fresh rosemary, this salad is perfect for a summer outing.
...more
A Fruity Way to End the Meal
in
Healthy Recipes
Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.
...more
Amish Potatoes with Lima Beans
in
Healthy Recipes
Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.
...more
Black Bean Chili
in
Healthy Recipes
Each serving contains about 333 calories, 20 g protein, 2 g fat (5% calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.
...more
Breakfast on the Run
in
Healthy Recipes
Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.
...more
Carrot-Oatmeal Muffins
in
Healthy Recipes
These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.
...more
Cheddar-Vegetable Surprise
in
Healthy Recipes
Learn how to bake this rice, vegetable, and cheddar cheese dish.
...more
Polenta with Peppers and Cheese
in
Healthy Recipes
Southwestern flavors add flare to this easy favorite.
...more
Grilled Lemon-Sage Chicken
in
Healthy Recipes
Fast, fresh, and healthy - a perfect dish for an outdoor summer sit-down.
...more
Black Bean Tortilla Casserole
in
Healthy Recipes
A family-pleasing casserole with a taste of the Southwest.
...more
Cranberry Pumpkin Muffins
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Healthy Recipes
Autumn staples combine into a healthy and delicious breakfast treat.
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California Marinated Salad
in
Healthy Recipes
Fresh, delicious, and ready to serve in short order--a super salad that's perfect for parties or dinner at home.
...more
Southeastern Fresh Ginger Asian Chicken Noodle Soup
in
Healthy Recipes
A warm and satisfying soup, with fresh Asian flavors.
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Bronzed Mushrooms
in
Healthy Recipes
Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.
...more
Mushroom Barley Soup
in
Healthy Recipes
A fast and delicious meal that's perfect for lunch or dinner.
...more
Mushroom Crab Appetizer
in
Healthy Recipes
Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.
...more
Crunchy Chicken Salad
in
Healthy Recipes
The perfect solution for that leftover chicken!
...more
Skillet Zucchini with Chopped Tomatoes
in
Healthy Recipes
Fast and easy side dish that's ready in minutes.
...more
Strawberry Spread
in
Healthy Recipes
A healthy topper for toast, waffle or pancakes.
...more
Seedless Raspberry Sauce
in
Healthy Recipes
This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!
...more
Raspberry Mustard Dip
in
Healthy Recipes
You can buy ready-made raspberry mustard, but you won't find the depth of flavor you get when you mix your own.
...more
Summer Squash Saute
in
Healthy Recipes
This recipe takes about 10 minutes to cook, once you've cut all your vegetables. It's a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.
...more
Frosted Orange Cake
in
Healthy Recipes
Nothing makes an occasion more festive than a beautifully presented cake.
...more
Brussels Sprouts with Mushroom Sauce
in
Healthy Recipes
A perfect dressing for a perfect party vegetable.
...more
Stuffed Cabbage Soup
in
Healthy Recipes
Warm and simple comfort food for any time.
...more
Barley Pilaf
in
Healthy Recipes
This is a lovely side dish for chicken or fish.
...more
Pear and Quinoa Salad
in
Healthy Recipes
A salad that's packed with protein.
...more
Healthier Macaroni and Cheese
in
Healthy Recipes
A healthier version of an all-time family favorite.
...more
Tortilla Pizzas
in
Healthy Recipes
Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!
...more
Lime Shrimp Kebabs
in
Healthy Recipes
Add a green salad and fresh corn on the cob and you're good to go.
...more
Panini for One
in
Healthy Recipes
A grown-up grilled sandwich.
...more
Broccoli and Walnut Salad
in
Healthy Recipes
This nutty salad is chock full of vegetables and complementary flavors.
...more
Blue-Green Canapés
in
Healthy Recipes
Healthy appetizers for you and your guests.
...more
Apple Carrot Salad
in
Healthy Recipes
Perfect combination of fall flavors.
...more
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